BetumiBlog

Yes, it's ANOTHER adinkra cookie recipe. This time, though, I've ditched the gluten-free flour (about a cup of regular flour), but  ...

Just a note that celebrated seamstress/designer Abbamaku in Ghana just designed some "artist wear" for my sister without ever meet...

In the 1960s and early 1970s,  Willis E. Bell was a celebrated photographer in Ghana, West Africa. In 1972, he photographed a dozen "co...

Sister Linda recently sent me a painting that she started as a rough sketch and turned into a lovely reminder of four books I have written o...

 So what IS tiger nut flour ? Ghana’s popular “tiger nuts,”  are also known as  chufa nuts . They are not actually nuts, but come from a nut...

Vegan, gluten-free Adinkra biscuits: Okay, here are two more versions: lemon (with lemon juice and zest), and groundnut (peanut) with peanut...

Yesterday I shared a photo of my gluten-free, vegan, vanilla Betumi Adinkra cookies (biscuits); today it's chocolate . When we had our ...