BetumiBlog

March 19, 2026 As recently mentioned,  Kwadwo and I (Fran Osseo-Asare) have begun a new   chapter in our lives after retiring from Penn Sta...

IMG_2885.jpg It's been over 2 years since I've been present here on betumiblog. Amazing things have happened in that time. My husban...

Yes, it's ANOTHER adinkra cookie recipe. This time, though, I've ditched the gluten-free flour (about a cup of regular flour), but  ...

Just a note that celebrated seamstress/designer Abbamaku in Ghana just designed some "artist wear" for my sister without ever meet...

In the 1960s and early 1970s,  Willis E. Bell was a celebrated photographer in Ghana, West Africa. In 1972, he photographed a dozen "co...

Sister Linda recently sent me a painting that she started as a rough sketch and turned into a lovely reminder of four books I have written o...

 So what IS tiger nut flour ? Ghana’s popular “tiger nuts,”  are also known as  chufa nuts . They are not actually nuts, but come from a nut...