Showing posts with label African cooking teachers. Show all posts
Showing posts with label African cooking teachers. Show all posts

Tuesday, December 08, 2009

Recipe #33: Flavored Oils AND a cooking teacher request


Flavored oils are used in Ghana as a condiment that can be drizzled over starches, stews or cooked cowpeas. It is similar to the way Fulbe cattle herders in Mauritania, Mali, and Northern Senegal use the oil butter nebam sirme

NOTE: Before posting today's recipe, I have had a request for information on anyone in the Philadelphia who teaches West African cooking, and in particular the cooking of Guinea-Bissau. Please share the information here or send it directly to me to forward to Joseph Dickerson.


 Recipe #33: Ghanaian Flavored Oil Sauces


This spicy condiment can be made with either a light-colored oil (like canola, safflower, or peanut), or the classic carotene-rich red palm (aka dendĂȘ) oil. It reminds me of Asian chili oil made with sesame oil (sesame is originally from Africa, by the way), but with an African touch. It is easy and quick to make, and might be just the thing for a holiday gift for that African gourmand on your list!


Ingredients

1/2 cup vegetable oil (I made 2 versions, one with palm oil    and  one with canola)
1/2 cup sliced or chopped onion
 several hot chili peppers of your choice (in Ghana we used my beloved much-missed kpakpo shito peppers)
1 teaspoon ground dried chili pepper (or to taste)
1 teaspoon freshly ground/grated peeler ginger

Gather and prepare the ingredients, washing the peppers, slicing off the stem end, then cutting them up or making slits in them. It is not necessary to remove the seeds.


Heat a small frying pan on the stove, add the oil, and a few slices of onion, shaking or stirring the pan for a few minutes. I'm not sure why they do this in Ghana, perhaps to freshen the oil. Remove the browned onion, then add the 1/2 cup sliced/coarsely chopped onion, the fresh chili peppers, ginger, and dried pepper. Simmer the mixture for about 15 minutes, pressing down on the peppers as they cook to help release their oils, and stirring occasionally.


Strain the mixture into a measuring cup or bowl. I strained it twice, once to remove the large pieces of oil, pepper, and ginger, and then a second time with a finer strainer to remove the dregs. Store in glass jars.

These oils are nice with cooked cowpeas (see my upcoming recipes for abobo and adayi), tomato gravy, shito, gari/or cooked ripe plantain slices.

Wednesday, December 02, 2009

African Cooking Teachers in North America


The papaya on the counter is still hard and green, and the plantains for my holiday ofam turned woody but did not ripen, so today I'll wirte about a topic close to my heart:   

African cooking instructors

I've alluded before to some of the dvds or videos available online, such as those on Liberian cooking, or from Yeti Ezianii's Afrofood TV (see her YouTube videos). Of course, I teach African cooking classes, too (plus have a number of YouTube videos available, from making microwave fufu to moin moin, injera and doro wat, etc. These videos have multiple parts.) And there are  African cooking videos at HowCast.com.   Kunmi of Sheba foods, has dvds available on Kenyan, Nigerian, and South African cooking. Many people have posted videos on YouTube covering all aspects of African cuisine.

However, there is no substitute for having an experienced and knowledgeable teacher guide one through the process of creating authentic regional African dishes, explaining cooking techniques, correcting problems, giving tips, and walking one through the process step-by-step. I've yet to discover any comprehensive and current listing of individuals outside of Africa who teach such classes on a regular basis. Such classes are also not yet incorporated into the culinary curriculum of  North American cooking schools (I'd love to be corrected here if you know of any schools with a specific emphasis on African cuisines, and not just a brief "world cuisines" unit.)

Let's begin a list today, at the end of 2009. Since I'm in the U.S., it will start with culinary professionals  in North America who are currently available to teach. I'll be happy to update it as people send me information and links. We can move beyond N. America if people send me information.

Off hand, apart from me
Fran Osseo-Asare (fran@betumi.com)
State College, Pennsylvania U.S.A.

I recently received an email from
Nbret Aga (lovecarepacifica@yahoo.com, telephone 206-218-2833)
Des Moines, Washington, U.S.A. who teaches (among other world cuisines) Ethiopian and Eritrean cooking classes.

Ghanaian caterer and consultant 
Eva Forson of African Palava
New York City, New York has taught African cooking classes.

If you would like to be listed, or can recommend someone, please contact me.