Snacking, Signing and Traveling updates

Recently, over 50 community women (and a few men) from all walks of life in State College, PA, came together for a women's networking event. It was sponsored by a new group largely spearheaded by Dee Frisque and called SCI (Smart, Creative and Inter-connected).

I was invited to exhibit and sign copies of The Ghana Cookbook, and brought along samples of a couple of recipes: the always popular plantain strips ("chips") and hibiscus iced tea. It was a refreshing time, and I'm always grateful for the chance to meet and network and also  promote Ghana's (and sub-Saharan Africa's) cuisine and culture. It's rewarding to see The Ghana Cookbook continuing to make its way out into the world, spreading almost entirely by word-of-mouth. Thank you to all of you who continue to share about it.

This weekend, I'm heading to Brazil for a week: first to Rio where I'll reconnect with 2 Brazilian colleagues I last spent time with several years ago: culinary professional Margarida Nogueira and Teresa Corção,President of Instituto Maniva (its motto is "food is love, culture, and memory") and chef owner of the O Navigador. They have also been very involved in supporting and developing Brazil's slow food movement. I'm excited to talk specifically with them about differences between Ghana's and Brazil's cassava (mandioca). I'll also be back in Belo Horizonte for a few days, in Minas Gerais.

On another front, as those who follow me on Betumi's facebook or instagram (franatbetumi) or @theghanacookbook twitter account may have noticed, I'm working to develop a press cookie ("biscuit") dough using naturally gluten-free flours from Ghana. First two efforts were disastrous, but #3 was eaten pretty quickly. I've begun with millet, white rice, corn, tapioca, and tigernut flour. Will continue the experiments after returning from Brazil. Any advice or suggestions? Ha anyone tried substituting coconut oil for part of the butter or margarine? What about sorghum flour?

               

#1 Disaster

 

#2 Worse

#3 Getting there

Tigernuts (chufa), another "Lost Crop" found

There is a grass-like sedge, cyperus esculentus, from ancient Egypt, whose nut-like fruit, actually the root, grows underground like a peanut (or groundnut) and that is known in Ghana as tigernut, and in Mexico and Spain as chufa (where they are used to make a drink called horchata (or orxata) chufa . Apparently, the Arabs took the sedge from Egypt to Spain between the 8th and 13th centuries, especially to Valencia. The Spanish took it to Mexico.

Today it grows throughout the Americas, including almost every state in the U.S., where it is used as feed for turkeys, ducks and wild game, and as fish bait. That's like saying corn is only fit to feed cows, or peanuts are only for elephants.

I'm fond of a rich version of a wonderful pudding, called atadwe milkye (tigernut milk), made from these nuts ground together with rice and sugar, then strained repeatedly, cooked and chilled. It looks like it has milk in it, but does not, and so is a nice choice for the lactose intolerant.

When I asked Barbara to teach me to make it, she reminisced about how she served this pudding to Hassanal Bolkiah, the Sultan of Brunei, and his family in 1999. She served it in crystal champagne glasses, with fresh fruit.

While we were in Ghana in 2008, I broke my cheap electric blender trying to grind the tigernuts (in Ghana one just sends things to the local miller at the market, from corn to millet to tigernuts, as shown below).

Since coming back to the U.S., I was uncertain of where to obtain tigernuts, but finally settled on ordering Spanish chufa from La Tienda. They arrived yesterday, and I'm excited to try my hand at duplicating the recipe Barbara and I developed at Flair. Perhaps I'll presoak the tigernuts, and maybe use my food processor to grind them. Check back to find out how it goes.