Brazilian Food and Culture Festival

This past weekend was my 35th wedding anniversary, and to celebrate my husband and I took a trip to a small historical colonial town a few hours away from Belo Horizonte called São João del Rei. We then took a short train ride to nearby Tiradentes, where they have a big annual food and culture festival at the end of August. Brazilians know how to celebrate! We had a great time, eating pork, drinking beer while munching cashews and peanuts, sampling food from the many outdoor booths, and generally just immersing ourselves in festive Brazilian culture. The chefs there treated me like a sister, even though I still know only a little Portuguese, and they tended to not speak English.

So now you know why I haven't posted a blog here sooner (I left the computer behind!). I've posted a few photos at my flickr site. How does all this relate to Africa? I'm learning a lot about links among Brazilian, Portuguese, and African cuisine, from manioc (cassava) to cooking techniques. In the next day or two I'll share some of that info, so check back soon.

On the African cookbook project front, I know I've been sent a Ugandan cookbook, and a Mozambican one is on its way to BETUMI. While I'm in Brazil, a colleague is manning the post office box. I'll update you on that front soon, too.

Feijoada and Caipirinha in Brazil

Oi! There's been a little break in postings given my hectic schedule preparing and traveling to Brazil. (Oi, which means "Hi!" in Portuguese also happens to be the name of my cell phone company here in Belo Horizonte.)

I've spent the week savoring the cuisine of Minas Gerais, where we're based. Last Sunday was Brazil's Father's Day, and we were invited to celebrate with the family of Renato and Virginia Ciminelli: parents, brothers, sisters, spouses, and cousins--babies to teenagers. What a joyful, boisterous family (though there was a little tension over 2 opposing soccer teams--people seem to take soccer VERY seriously here). In Belo we've lingered over tiny cups of strong Brazilian coffee or cerveja (beer)--my husband is partial to Skol--while having animated conversations at outdoor tables. They're just coming out of their winter here, but it's shirtsleeve weather and lovely.

Yesterday at lunch I had an excellent caipirinha. A Brazilian specialty, it's a lime, ice, sugar and cachaça cocktail (cachaça is made from sugar cane, but differs from rum). We've been eating at "kilo" restaurants for lunch, where you fill up your plate buffet style and pay by weight. So far I'm partial to farofa and plantains and collard greens or kale, and a wonderful white fish that might be called badeja, along with feijoada and moqueca (muqueca), a kind of wonderful seafood stew from Bahia.

I gather there are lots of family recipes for feijoada, but ours was made from a certain kind of black bean (I'll get the nuances down in the next few months), cooked with pork (ribs, I think), some smoked and dried meat (pork?) and sausage, and I think garlic, but I get the flavoring ingredients for the collard greens, the farofa and the feijoada mixed up: I know there's onion and garlic in some, and oil (probably soy, corn, or canola), and the farofa is much drier and finer texture than West African dishes like gari foto, and had slivers of carrot in it.

At some point I'll write more about the textures of gari (cassava or manioc meal), which ranges from coarse to fine, but I've not seen it as fine as Brazil's farinha de mandioca torrada used to make farofa. I understand Brazilians taught West Africans to make gari: it is said that in Angola the Portuguese forced the Africans on their plantations to cultivate cassava (manioc) and learn to make gari, and further north in Western Africa it was freed slaves returning from Brazil who taught Africans. At least that's what I heard. Feijoada is apparently eaten regularly on different days, depending on the region of Brazil, and is accompanied by white rice, the lightly fried collard greens, the farofa, and orange slices. I'll write more as I learn more! Feijoada definitely has an African feel about it.

Many Brazilians also have a fondness for spicy red pepper condiments, and a little of one of those would be a fine accompaniment, I think.

Africa Cookbook Project Update 3

I promised to let people know what's happening on the Africa Cookbook Project. First of all, I'm getting ready to move to Brazil in a week for 5 months, followed by 6 months in Ghana, which will slow me down with the database, but the project is moving forward. Devra Moehler has just e-mailed that she's sending a Ugandan cookbook, and Paola Roletta, the author of a Mozambican cookbook published by Europa-America in 2004 (Cozinha tradicional de Mozambique) wrote to let me know of her work. Actually, Europa-America has published cookbooks on cuisines of Angola, Cape Verde, and Morocco as well, all in Portuguese. I'd love to have them in the collection if someone would like to donate copies (remember, there is no budget for this project!) Also, people from around the globe are talking about the project, teaching me about their cuisines, even collecting recipes for me (maybe there's another book in all of this?) Though I'll be away, books can still be sent to the BETUMI mailbox: BETUMI/P. O. Box 222/State College, PA 16804 USA.

I'll soon post information about a few of the culinary entrepreneurs I met on my recent trip to Ghana, including a shito maker, a scientist, and a store owner.

Food in Popular Culture in Sub-Saharan Africa

Yesterday I received my copy of the just-published Sub-Saharan Africa volume of The Greenwood Encyclopedia of World Popular Culture, edited by Dennis Hickey, with Gary Hoppenstand the general editor of the series. I wrote the 30-page chapter on Food and Foodways, and am proud of a couple of things in it: a table (pp. 102-3) detailing well over 2 dozen carbohydrate/starch dishes by name, region, country, preparation techniques and ingredients--sadza, fufu, gari, injera, atapa, ugali, etc.--and the inclusion of some classic recipes, like mbanga soup and sukuma wiki. I am pleased they included two of my photos in the book (to the left). Unfortunately, the book is not sold individually, but if you are lucky enough to be near a school or library that buys the 6-book series (about $700 altogether), check it out! North Africa is covered in the volume North Africa and the Middle East.

Africa Cookbook Project Update and Auntie Sika

On the left is the latest cookbook to come to the collection (thank you TEDGLOBAL fellow Issa Diabate), and below is the first African cookbook I ever received, in 1971, from my sister-in-law-to-be. I know I'm repeating myself, but thank you to everyone who is helping spread the word. Also, thank you to Tom and Barbara Hale of Penn State University, who have promised to donate from their collection when I return to Pennsylvania. By the way, there's no reason that the culinary heritage should exclude other types of culinary work, from videos to articles.

Secondly, included here is the brief interview with Barbara Baeta that I promised to post. It is preceded by a few minutes of introduction.

Lunch for 1,000+ at 70th birthday party

While en route to TED GLOBAL I stopped in Accra briefly for the fabulous 70th birthday celebration for Barbara Baeta (a.k.a. "Auntie Sika"). I've posted a few photos at flickr (betumi account). Suffice it to say here that it was amazing. At the Ridge Church service before the luncheon I was moved to tears as her family from the Volta Region spontaneously erupted into dancing and singing, and finally I felt free enough to join in with the others. She is truly beloved by those who know her. Soon I'll post a video clip I took during an interview a few days later in her home (on my return to the U.S. after TEDGLOBAL) when over some of the special birthday cake she'd saved me she shared a few memories of her 50 years as a professional in the food service industry in Ghana (especially of having coffee with Jimmy Carter and the time Queen Elizabeth II used Barbara's room as a dressing room.) For today I just want to mention the wonderful menu served to over 1,000 invited guests at the Trade Fair Center. There were 8 varieties of beers, from Star to Castle Milk Stout, a wide selection of wines from France, South Africa, Spain and Chile, a wide range of soft drinks from Flair Fruit Punch, Bissap and mineral water to Sprite, Coke, Malta Guinness, and Fanta. The salad bar featured over a dozen types of dishes of largely Western sources, from salami cups, stuffed celery with cheese, salad nicoise, potato salad with smoked chicken, smoked salmon, etc., etc. But the Main Buffet was my favorite: diced fish with prawns in tomato sauce; tilapia with atieke; grilled ginger chicken; lamb fricassee; Togolese meat stew; pink, saffron, vermicelli, braised and wild rice; couscous; gali (gari) foto; kakro and bambara beans; yam croquettes; light okro soup with yakayake; heavy fetrimi, akple and abolo.

My greatest sadness was that I had to grab my food before the serving officially began and gulp it down so that I could catch a flight to Tanzania. To my dismay I missed the luscious dessert table altogether, especially the tiger nut pudding, which is one of my favorites. Oh well, my greatest comfort is that I should be back in Ghana for 6 months beginning in January 2008.

Africa Cookbook Project Launched at TEDGLOBAL

Africa Cookbook Project
Originally uploaded by betumi

At TEDGLOBAL in Arusha, Tanzania in June, 2007, we launched the "Africa Cookbook Project," whose goal is to archive African culinary writing and make it widely available on the continent and beyond. A database is being developed and copies of hundreds of cookbooks are already being catalogued at BETUMI: The African Culinary Network. Google has offered assistance in eventually digitizing some of the information.

The enthusiasm and tangible support both at and after the conference is wonderful. Issa Diabate has already e-mailed that he's sending an Ivorian book, Dominique Bikaba that he's searching for one from DRC, and Jens Martin Skibsted has scanned the covers of several books in his collection. People have promised to send books from Angola, Mozambique, Zambia, etc. I'm thrilled that others recognize the urgent need to protect these books, whether for their value as a record of popular culture, social history, or, my specialty, culinary creativity.

In an all-too-typical experience, I visited the gift shop at Ngurdoto Mountain Lodge and asked if they had any Tanzanian cookbooks. The staff were sure no such books existed, and were excited and surprised when I showed them Sarakikya's book:
When I stopped in both gift shops at Kilimanjaro airport, they confidently showed me several glossy books published in Zanzibar like Safari Living, which showcased what I call "cuisine for Westerners," and were unable to produce a single "black Africa" cookbook. There's work to be done. Help spread the word, and also help us build up this data base and archive.

Tanzanian Breakfast at TEDGLOBAL

That first morning at TEDGLOBAL I went to breakfast at the lovely Serena Mountain Village resort where I was booked for the 4 days of the conference. Several safari tour groups stayed there during the same time. The breakfast buffet was long and plentiful, filled with fresh tropical fruits, cold cereal and granola, croissants, breads and pastries, oatmeal, and fruit juices. Pots of hot coffee and tea were brought to the tables.

I respectfully requested to speak to the sous chef, Alex Babu. When he came from the kitchen, I explained that this was my first visit to Tanzania, and how could I get a traditional Tanzanian breakfast. He looked puzzled, and asked what I meant. “I want to eat what you eat for breakfast,” I explained. His face brightened and he promised to do so the next morning. That day I was treated to the best breakfast I had at the conference: a mild, creamy sorghum porridge eaten with fresh whole-milk yoghurt and sugar, and in place of toast, freshly cooked root vegetables: ripe plantain spears, chunks of a wonderful white sweet potato, and what we call cocoyam (taro) in Ghana.

I suggested that perhaps they could try serving the porridge sometimes alongside the standard western fare. The following day I noticed sorghum porridge had replaced the oatmeal. It also appeared, alas, that I was the first person to help myself to it. However, later at the conference, an American woman who had overheard my conversation with Alex the day before, came up and thanked me for asking them to serve the porridge, which she had tried and found excellent.

En route to the conference, I spent a few days in Ghana with a Ghanaian friend who promptly offered me corn flakes, bread and tea my first morning at her home. When I asked about koko (millet/corn porridge), and koose (fried cowpea fritters), she promptly honored my request. The fresh millet porridge with a stunning bite of ginger, sugar, cloves and hwentia, mixed with a little evaporated milk, along with the satisfying koose (a.k.a. accra, akara, akla, bean balls, kosai, kose, and koosé) was my favorite breakfast from that trip. The next day I had a slightly fermented corn version that was also delightful. Served alongside the wonderful mangos in season (and I prefer the traditional small juicy yellow ones), I had to stop myself from doing what my family calls "the happy dance."


It still baffles me why Africans so often replace their hearty, tasty, and healthy traditional breakfast meals with “modern, western” choices. And it saddens me to find them catering to tourists with “continental” breakfasts when they have so much more to offer to non-Africans.

I’ll continue making observations from the conference (which, despite the triteness and inadequacy of the words), was truly astounding with its potential to empower people to change lives. I was amazed and overwhelmed to find such support and enthusiasm for my campaign to restore to the continent a proper respect for and appreciation of its culinary heritage and contributions. I owe Emeka Okafor and the sponsors of the TED fellowships a great debt I’ll do my best to repay.

Nkontomire stew and greetings from Accra

I'm sitting at the busyinternet cafe in Accra, Ghana. I'd hoped to upload some pictures from my camera here, but their wireless service in out of commission (for about a month so far), so my pictures have to remain there for another week or so. I asked John Aryeh, of the staff here to let me put his picture up, since that's the closest I could get to sharing visually the view in Ghana today! Thank you John.

I'm en route to the TEDGLOBAL conference, and will try to keep folks informed of my progress. I just finished a fabulous meal of nkontomire stew with cocoyam and green plantain, and an incomparable fruit salad of sugar loaf pineapple, watermelon, papaya, and mango. I'll show pictures later of some of the treats I've had, from plantain fufu with light soup, banku and okra stew, millet porridge with cloves, sugar, and hwentia (see my blog of May 4). Anyhow, I've only got five minutes left on my account so will upload this now. Talk to you soon.

More African food videos

Here are links to several more free online videos related to African cuisine (what did we ever do before You Tube?)

Dona D’Cruz interviews Marcus Samuelsson, author of The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa, which features some Senegalese food at the end of the interview (e.g., fried ripe plantain, couscous, yassa, and thiebou dienne.)

In a February 19, 2007 blog posting I shared some photos from Penn State University's Touch of Africa dinner and cultural show (more photos are available at Betumi's flickr account). The students at Oklahoma State University did me one better, and videotaped the food preparation action behind the scenes for their 2007 Africa Night.

In the February 13, 2007 blog posting I mentioned two cooking videos by Nigerian Ngozika on BlackTVonline.com. She has another one on preparing jollof rice, fried plantain (dodo), and fish stew. While I find her videos fun to watch, given time constraints she rushes through things. For example, she has already prepared the gravy for the stew and the jollof rice, and even peeled and sliced the plantain ahead of time. Though she mentions ingredients, she does not give quantities or explain preparation techniques enough for newcomers to the cuisine to successfully follow her directions. Still, having said that, I'm very glad she is out there popularizing Nigerian cuisine.

The North African cooking pot with a conical lid is called a tagine, which is also the name of a type of Moroccan stew cooked in it. Traditionally made from clay, modern versions are made with metal bottoms that can be placed directly on a stove top. Tagine: the Movie, illustrates how to use a modern tagine to make a typical Moroccan beef and vegetable stew. As in other YouTube videos, the lack of details frustrates the would-be cook. What WAS in that mysterious broth added to the tagine? Also, did they really eat it without any couscous in sight?

There is an intriguing demonstration of preparing Congolese satori, "a famous dish of the Lokele fishermen of Kisangani," made in the demo from tilapia fillets. Be sure to read the full description of the ingredients before watching the video.

Finally, there are several clips of people eating at African restaurants at the You Tube site. A typical one includes a send-off party for students at Drelyse African Restaurant in Columbus, Ohio (USA) where the students give a little cultural advice to the Americans.

Zerza: Eating Moroccan in New York

After celebrating a family graduation at NYU last week, our family and friends trooped over to to Zerza's for a festive dinner. The beautiful word "zerza" is equivalent to the Berber term "teazerai," and describes the brooch or clasp women in the Atlas mountains use to attach their garments. Zerza's logo is the lovely example to the right.

It was my second visit to the Moroccan family-style restaurant. The first time last year was on a weekend and there was a crowd there to watch the "belly" dancers, and maybe to smoke the hookah, or simply to savor a romantic dinner for two. I enjoyed the atmosphere, but the draw for me both times was the food, from my harira soup to their tagines (this time I had the lamb tfaya, but others in our party enjoyed the chicken tagine lemon , the kebabs and the baked red snapper). We started our meal with bourekas, savory pastries filled with spinach, pine nuts, feta cheese and raisins. Several of our group members ended the meal with the delicate rose petal ice cream that delighted me on my first trip. My husband opted for the fig ice cream and espresso, while I settled for a simple pot of Moroccan-style mint tea.

The food was delicious, plentiful, and reasonably priced for our group of 8 (especially because some of our group members selected the more economical fixed price menu.) It's a minor point, but I remembered eating my tagines on top of my couscous and with extra sauce on the side in Marrakesh, which as I remember made the couscous moister and more flavorful. We were in no hurry, which was a good thing, because the personable, attentive staff was in no rush, either.

After dinner charming owner Radouane ElJaouhari (at left) shared a bit of his background. He opened Zerza about 4 years ago, after extensive experience: he was at the Plaza Hotel for almost 7 years, and worked at the Moroccan Village at Disney World Epcot for 18 months. His mother, Hajja Taika Ben Omar, is his secret treasure. The executive chef at Zerza's, she was formerly a caterer in Morocco. Ah, where we would all be without our mothers!

I recommend you check Zerza out if you're in downtown New York City. Their website includes menu information and directions.

Kelewele: My favorite Ghanaian Snack

I'm in the midst of packing to spend a year in Brazil and Ghana but just caught sight of a bag of Nina International's "All Natural UDA Hwentia," sitting on my desk. It made me wish for some fresh kelewele, one of my all-time favorite snack foods from Ghana. Western cookbooks generally describe kelewele as something like "spicy fried plantain cubes," but that is like calling a sunset "beautiful." All the recipes I've seen in Western cookbooks are anemic versions of the best kelewele as it's prepared in Ghana. First of all, Western versions only call for salt, ginger, and dried red pepper, but in Ghana in addition to grinding fresh ginger and onion, they also commonly pound and add sekoni (aniseed), hwentia (a kind of long black stick I've yet to name botanically. Can anyone help me out?), and cloves. The plantain should be very ripe and sweet, and nicely coated with the mixture before it is deep-fried. The plantain is generally cut on a diagonal rather than into a straight cube. Kelewele tastes superb accompanied with dry roasted peanuts. The sweet, spicy, and chewy plantain is a perfect counter to the mild crunchy/creamy flavor and texture of the peanuts. Both go well with an ice cold beer or drink like ginger beer or bissap. Nina International distributes many West African foods through its office in Maryland (PO Box 6566, Hyatsville, MD 20789). More information on suppliers is available at African Food Stores
Rest assured, Barbara Baeta and I will include an authentic recipe for gourmet kelewele in our upcoming book.

Koranteng's Toli

Koranteng's eclectic blog is always a stimulating read for anyone interested in things African and beyond--from technology to music to books to politics, and, yes, to food. He recently (Sunday, April 29) posted a mouth-watering, heart- and belly-warming review of a Cameroonian restaurant in Berkeley, A Taste of Africa. His posting reminded me of the wide regional variation among West African recipes with the same generic name, like "jollof rice." For a fascinating discussion about jollof rice, see the Congo Cookbook. I learned to make it in Ghana by first seasoning, then frying the chicken (or beef), and then the onion, tomatoes, and peppers. Over the years I learned to add fresh garlic, ginger, and curry powder, along with fresh or dried shrimp, and other vegetables, like peas and carrots or bell peppers. The final steps included adding tomato paste, and then the salt and rice and cooking it all together in a pot. I've since discovered my jollof is less mushy when I use fresh seeded tomatoes (rather than canned) and finish it up in the oven.

I've always called this classic West African dish reminiscent of Spanish rice a "one-pot," but apparently in Sierra Leone it also has a "two-pot" version where some of the sauce is prepared and served separately from the orange-red rice. Some say the dish originated from the Wolof people of Senegal, some of Gambia. Some say it should be bright red, others call for a toned-down orange. These days everybody seems wild to throw in a few seasoning cubes, but I continue to resist that trend.

Makola Markets (and more) in Chicago

I recently returned from Chicago, where Gloria Mensah and I presented, as promised, an enthusiastically received talk and tasting session (gari foto and chicken groundnut stew with rice, shown below) at the IACP (Intl. Assoc. of Culinary Professionals) meetings. Chicago's large Ghanaian community sponsors an annual cultural festival every year that is said to be the largest of its kind in North America. One of the surprise hits of our talk was our display and passing comments on the spice known as melegueta peppers (Grains of Paradise), which apparently is becoming trendy these days, though Moroccan cooks may know of the seeds as an ingredient in some ras el hanout combinations. (I'll write more about them later.) For now, here are a few photos: the 2 Makola Markets we visited (a few blocks apart) to pick up some true Ghanaian yam, some cassava, cocoyam, sweet potatoes, zomi oil, dried shrimp and various African seasonings (added to some I brought from Ghana, like dried orka and agushi and dawadawa seeds, and a variety of Maggi cubes (shito, dawadawa, shrimp). The proprieter of Chicago's Makola African Markets, which appear to cater especially to Ghanaians and Nigerians, is Nana Adu-Gyamfi, pictured on the right.

Gloria and fellow IACP attender Gisele Perez enjoying fish Friday night at Yassa, where the food was great, but we suffered from not having a car and ended up paying more for our transportation than dinner. Plus, the crowd there overwhelmed their staff and though service was pleasant it was quite slow. (To be picky, I was disappointed they were out of baobab juice.)

On Saturday Gloria and I went to observe the chefs prepare our recipes for our tasting at the conference hotel. I realized once again that chefs unfamiliar with African ingredients, be it gari or tinned corned beef or palm oil, need firm guidance when confronted with something for which they have no context. They had purchased pink pickled ginger (just in case that's what we meant), minced regular corned beef rather than canned, and gotten regular peanut butter rather than natural style we requested. The simple tastings (garifoto on the left; groundnut stew on the right) are pictured below.

Ghana in Chicago

I'm off to Chicago in two days for the International Association of Culinary Professionals' (IACP) annual conference. Gloria Mensah and I will be doing a presentation on Ghana's food and foodways, featuring tastings of gari foto and groundnut stew. Our session is called "The Good Soup Comes from the Good Earth: Cooking of Ghana, Gateway to West Africa." Gloria will join us fresh from the Ghana Jubilee celebration held in Calgary, Canada, where she helped oversee a culinary (and cultural) feast enjoyed by some 600 folks.

There're still a lot of loose ends to tie up, so it'll be a few days before I'm able to blog again. While in Chicago, some of us plan to dine at Madieye and Awa Gueye's newly enlarged Yassa African Restaurant restaurant, and I hope to pick up supplies for our presentation at Chicago's Makola Market. I'll be sure to report on the trip, and will have my trusty digital camera in hand.

Recent sources of information about African cuisine

(these links are current as of 4 April 2007):


On the growing interest in African cuisine: "African food is conquering America! More and more of my friends and colleagues are starting to get interested in African cuisine. . ." http://foodcookingrecipes.com/african-food-is-full-of-flavor.html

An article in Cooking Light called "West African Hospitality" and featuring francophone cuisine (recipes from Benin, Senegal, and Cote D'Ivoire) by the well-known culinarian Jessica Harris:
http://www.cookinglight.com/cooking/cs/worldcuisine/package/0,14343,443650,00.html

(Word Press') Sociolingo's Africa has an archive of postings on African cuisine:
http://sociolingo.wordpress.com/tag/culture/african-cuisine/

Ghana-style Kenkey

Italy has polenta, Ghana has kenkey. This steamed fermented corn dough dish from Ghana has several versions. The two most well-known include Ga and Fanti styles, the former dough including salt and made of balls wrapped in corn husks before steaming, the latter without salt and wrapped in plantain leaves. It is also called komi in Ga, dokono in Twi, or dokon in Fante, kokui or tim in Ewe (sorry, I'm missing the correct orthography to insert special Akan characters in several of these words).

There are numerous other versions of kenkey, including a type where the skins of the corn are removed before grinding it. A sweet version is called dokompa, and it is one of the few instances where sugar is added to a main carbohydrate (sweet potatoes or yam are also added). Kenkey can also be made from plantains, where very ripe plantains are pounded and mixed with green plantain meal (amada kokonte). Plantain kenkey is known as brodokono in Twi, afanku in Ga, and ahyenku or asenku in Fante.

The preparation of corn-based kenkey involves souring the dough, then cooking half of it slightly to make aflatta, (a.k.a. ohu, or half-cooked banku), then mixing the partly cooked dough with the uncooked dough and wrapping and steaming the mixture. Banku is a smooth, softer dough that is cooked and stirred, rather than steamed.

Kenkey fascinates me, and I hope to continue tracing its history when I'm in Brazil later this year. Apparently some of the peoples in Amazonia, such as the Tupi-Guarani, also ferment corn to make dough. Many parts of sub-Saharan Africa have thick corn-based porridges (pap, bidia, ushima, sadza, ugali, etc.), but Ghana's fermented dough seems different. It is also difficult to duplicate in North America, where we are usually forced to ferment Indian Head or other (white) cornmeal. This disappoints on several counts: the corn should be soaked before being ground and fermented (something to do with how the starch changes to sugar, a food scientist in Ghana once tried to explain to me), it should be white (harder to find in the U.S.), and it should be finer than our stone ground cornmeal. I've also tried soaking dried Indian corn, and grinding it myself, but have not identified the correct types (flint, dent?) and been unsuccessful. Ga-style kenkey is wonderful with crisply fried fish, a spicy pepper sauce/sambal such as Ghana's "sheeto," and a fresh tomato, pepper, and onion "gravy."

Nigerian Moin-Moin

Here are 3 brief videos to help you make perfect moin-moin. The first is a 2-minute introduction, followed by a 10-minute summary of the ingredients and process (including information on preparing the foil packets in which the moin-moin is steamed), and finally a 9-minute demonstration of dehulling the beans and making the batter.

Tea Bread Update and Sugar Bread Draft

As they say in Ghana, "Little by little, the chicken drinks water." The tea bread recipe is getting better and better. I've added some gluten flour, trimmed down the amount of yeast, and substituted ground mace for the nutmeg. I'm also using my electric bread maker to mix the dough (otherwise, just knead it).

Into the bread maker (or bowl), add (liquids first):
about 1 (8 oz.) cup warm water, and
2 oz margarine
Next, 1 lb. 1 oz. bread flour (I used Pillsbury this time), and
4 teaspoons gluten,
1 teaspoon salt
3/4 teaspoon ground mace
3/4 teaspoon dry powdered yeast

I set the timer on the "dough" setting, and wait for it to finish, then remove the dough, and put it in a greased bowl to sit for about 8 hours, then punch it down, shape it into a loaf or loaves with slightly tapered edges (I no longer use the bread pans), place it (them) on a lightly greased/oiled cookie sheet and let the dough rest for about half an hour (I always let my dough rise lightly covered with a dishtowel and rest in a slightly warmed oven with a bowl of water. Bake in a preheated oven at 375 degrees for about 45 minutes.

The picture above is actually from one of my earlier efforts and not the best illustration, but the better loaf got eaten before I could photograph it.

I"ve had another request for a sugar bread recipe (see the picture from the blog posting for March 5 to see various ways of shaping the bread besides in a bread pan). I don't believe in hoarding recipes, so even though I've not tested or developed this yet, here are my rough notes from my trip to Ghana (I'll probably halve this recipe as I work on it):

Sugar Bread, loaves and Rosca (working draft)

2 eggs
about 1/4 c full-cream powdered milk, or a single-serving sized packed (like Nido)
2 c sugar
7 c presifted flour (~2 1/2 lb)
2 t salt
4 heaping t ground nutmeg
3 level t yeast
12 oz margarine

1. Break 2 eggs into a large mixing bowl.
2. In a measuring cup add a single-serving-sized packet of full-cream powdered milk (a little less than 1/4 c) with enough water to make 1 c. Add the milk to the eggs along with 2 t salt and mix until foamy.
3. Add 2 c sugar and mix again.
4. In another bowl, measure out the flour and add 4 heaping teaspoons of ground nutmeg and 3 level t yeast. Stir together.
5. Mix together the dry and wet ingredients (she added the flour to the other bowl gradually (?), using her hand to knead it as she added it.
6. Work in 12 oz of margarine to the dough. Push in the middle and turn and turn.
7. Dust a clean work surface with flour and continue kneading the dough until it is smooth, satiny, and elastic.
8. Leave the dough to sit for about 30 minutes (but this was a warm, humid environment—in the U.S. you might need to put it in a slightly warm oven with a bowl of hot water in the oven). Punch it down (Q: and knead again?? I think we formed the loaves, etc. at this point.
9. Here we stopped to make “Rosca” (?) (Rose string?): She took a portion of the dough, divided it into 3 equal pieces, and rolled each piece out to about 17”, then pinched the 3 strands together at one end and braided them, (some of them she left in a long braid, others she shaped into a small ring), and also made a couple of different sized “mother and baby” rosca. To do that, first took a small ball of dough (size??) and rolled it into a cylinder (length? about 4 or 5 inches?) and how wide? (about an inch?). At one end, she pinched the dough on each side to form the neck, then made small slits at a 45º angle about halfway (or a little less?) down from the neck on each side to pull away from the rest of the dough to make the arms, then a slit up the other end of the dough (not the end with the head) to make the legs (they formed the legs by gently spreading the dough out a little where the cut was made. )

After shaping the dough, put it in greased/oiled pans and leave to rise until (??)

This dough can be formed into various shapes, including baking in a greased loaf pan, making into round loaves, or the braids (hers was about 17” long), etc.

Our yeast was bad, so we still need to check the rising and baking time (and temperature).

If any of you Ghana sugar bread fans try this recipe, please e-mail me to know of your results.

Step-by-step moin-moin (or moyin-moyin), a savory steamed bean (cow-pea) pudding from Nigeria.

Coming Soon: Black-eyed peas are frequently prepared as savory steamed puddings throughout Western and Central Africa. Last October I introduced and interviewed "Auntie Bola" Sodeinde in a podcast (see blog posting for October 21, 2006). She returned to Pennsylvania in March and kindly offered to demonstrate the preparation of moin-moin, similar to Ghana's tubane. We spent a couple of delightful hours cooking together at her son and daughter-in-law's home. I recorded the session with my digital camera and will soon be posting her very helpful Nigerian cooking lesson as a video. To whet your appetite, go ahead and gather the ingredients you'll need to make the moin-moin: a pound of dried black-eyed peas, a medium onion, a red sweet bell pepper, peanut oil, salt (OR seasoning salt), white pepper, chicken, or vegetable or other stock OR granulated bouillon and water. If you want to make our fancy version you can include hard-boiled eggs, a little tomato paste, tinned corned beef, and dried crayfish.

You'll also need some aluminum foil in which to steam the pudding (unless, of course, you have banana leaves available), a large pot with a steamer insert, and a food processor (a blender can be used, but it's harder). Check back in a couple of days for the video.

Ghana's Tea Bread Secrets

I've probably had more interest expressed in finding a recipe for Ghana's tea bread than any other recipe.

In 2002 in Ghana I asked the owner of PamFran Co., a bakery in Accra, to teach me to make Ghana-style sugar bread and tea bread. She came to Flair Catering where I was staying, and demonstrated quantities and techniques. After returning to Pennsylvania, my first attempt to recreate her tea bread failed miserably: mine was hard as a rock. I returned to Ghana 2 years later, and went back to Mrs. Spendlove, Pamela Ayele Attipoe, to be shown again. This time I went to her bakery, and realized her commercial mixers and rollers also affect the texture of her bread. I'm still trying to perfect my recipe. I thought I'd share where I am so far.

One difference between Ghana and Pennsylvania tea bread is the gluten content in the flour: Ghana's has more gluten. In Accra we mixed flour from Takoradi and Irani mills to average the hardness (Ghana does not grow its own wheat, but imports it and mills it locally. I've read that around 90% comes from the U.S. I think, but am not sure, that it imports mostly hard red winter wheat). This time I used bread flour, which may still not be as hard.

Anyhow, I've combined the 2 lessons in Accra with another, older recipe from the 1953 edition of Gold Coast Nutrition and Cookery. The 1953 recipe uses palm wine, but I substituted yeast and a little extra water. However, I noticed that Marian Shardow has a recipe for palm wine bread in her A Taste of Hospitality and says you can substitute white wine for palm wine. I'll try that next. I'm still having some trouble getting the sugar and salt in the right proportions, and my dough is rising faster than the 8 hours it takes in Ghana, but I'll keep working on it. In the meantime, any of you who'd like to take a crack at it and let me know your versions/results, here's where I've gotten to so far with my recipe development (I'm using U.S. measurements):

2 lb. 3 oz. of bread flour (about 7 1/2 cups)
2 oz. of sugar (this needs increasing some, I think)
1.5 t yeast (or 1 rounded teaspoon; I may try 1 t next time)
2 t ground nutmeg (reduce to 1 1/2 t?)
2 t salt (down from 1 T)
4 oz margarine
about 2 cups warm water

I weighed, then sifted the flour, added the sugar, yeast, nutmeg and salt, and mixed in the water gradually, first with a spoon, then my hands. Finally, I continued mixing in the margarine (not butter) with my hands.

I kneaded the dough on a floured surface for about 10 minutes until it was elastic and smooth (it's a stiffer dough than a normal white or whole wheat dough), and turned it into a greased bowl, covered it with a dishtowel and set it in a warm oven to rest and ferment for about half an hour. Then I punched the dough down, divided it in half and stretched each half out and formed each into one-pound loaves to put inside lightly greased aluminum bread pans I brought from Ghana and let them rise (proof) inside my warm oven with a bowl of water below them to keep them from drying out (I also covered them with the dish towel). Instead of the 8 hours I was hoping for, after 4 hours they were at the top of the pans and needed to be baked. I put them in a hot oven (425 degrees F) for about 15 minutes, then turned the heat down to 375 for another 30 minutes. Next time I'll just cook them at 375 degrees for the full 45 minutes or so (my crust browned too quickly).

Today I halved the recipe and just added everything into my bread machine on the dough setting and mixed it, then turned it into a lightly greased bowl to let it rise. It's still rising. I'll wait 7 or 8 hours before I punch it down and make the loaf, then let it rise for about 30 minutes and bake it at 375 degrees F for about 45 minutes.

Family taste test: For the first version listed above my husband said there was an elusive flavoring he seemed to think his mother's tea bread used to have (someone suggested it might be mace?). Teenager Sam said he thought mine had too much nutmeg and the texture was different, plus the crust was too tough. Sam and I thought there was too much salt, but my husband disagreed. I'll let you know how the recipe testing process goes as we keep working on this. Please do share your insights.

African Gastronomy Coming to the table at TEDGLOBAL

TEDGLOBAL "Africa: The Next Chapter"

The insightful and far-seeing organizers and supporters of the upcoming TEDGLOBAL conference in Arusha, Tanzania recognize that Africa's culinary star is rising. "TED" stands for technology, entertainment, and design, and TED's annual conference in California is legendary as "an annual event where leading thinkers and doers gather for inspiration. " This June they're holding their first conference in Africa. Tami Hultman, now of allafrica.com, who in 1985 edited the fabulous Africa News Cookbook, nicely summarizes what the conference is all about.

Emeka Okafor, a UK-raised, New York-based entrepreneur of Nigerian origins, has been hired as the conference organizer. Well-known, among other things, for his fabulous, eclectic blog timbuktuchronicles, he realizes the importance of African entrepreneurs involved in the African-food industry.

100 of the invitees to the (pricey) conference are described as ". . . people actively involved in creating Africa’s future who could not afford to attend on their own. Four companies – AMD, GE, Google and Sun Microsystems – are providing fellowships to cover expenses, and admission fees will be waived." I am honored to have been selected to receive one of those fellowships, and hope to represent African culinary and other food industry professionals. I have some ideas to carry along with me (from a digital archive of African cookbooks to culinary teaching dvds to a television show), but please let me know your suggestions, observations, etc.

More African Cooking Lessons on DVD

An enterprising couple, Antony Kovilparambil and Marina Antony, have developed a set of budget-priced ethnic cooking DVDs. One is called West African Cooking (Liberian Style), demonstrated by 2 sisters from Monrovia, Vashti Taylor and Darling Taylor-Bello. The set contains 10 basic recipes (for Jaloff Rice, Potato Greens or Spinach, Liberian Gravy, Pepper Soup, Check Rice, Fried Okra, Palm Butter, Cassava Leaves, Palava Sauce and Tabughee, with a "bonus" recipe for Paw Paw pudding).

I salute Mr. Kovilparambil and Ms. Antony for their pioneering efforts that enabled me (and others outside Liberia) to learn more about Liberian versions of several familiar West African dishes, and also to see Check Rice and Tabughee prepared. I noted a general absence of the tomatoes and ginger common in much Ghanaian cooking, and a more frequent use of celery. Still, I was somewhat disappointed in the repetitiveness of the recipes, the heavy hand with seasoning cubes (increasingly common throughout West Africa), the limited use of fresh ingredients, and the complicated cooking procedures. I was left with a couple of questions: in Liberia do people really combine shrimp, beef and chicken, and sometimes fish in almost every dish? Why would they cook each of those ingredients in separate pots before combining them?

The demonstrated recipes are included as a Word file on the DVD to print out (the install program seemed way too complicated, so I just printed out the files on my Mac and also a PC directly from the DVD after exiting the menu and had no problem.) A slightly more expensive version includes printed recipes. More information is available at http://www.cookingondvd.com/cooking/liberian.html
Also, they have another DVD from East Africa coming out soon, that will focus on Ethiopian cooking.

Touch of Africa 2007

Penn State recently held its annual African food and culture event sponsored by the African Students Association. This always-sold-out event attracts 400-600 students, faculty, and community people who come to be touched by the vibrancy and creativity of Africa: to taste the food, hear the music, listen to the speakers, watch the fashion shows and dancers and drummers and acrobats. . .you get the idea.
Producing the meal is a feat in itself. As usual, preparation takes place behind the scenes, mostly by the women students, using Penn State's conference center kitchen. Special ingredients from cases of red palm oil and agushi to ripe plantain are ordered well in advance, and for two days volunteers are in the kitchen chopping, dicing, marinating and cooking. I visited the kitchen the day before the actual event. While most of my pictures are in albums on the betumi flickr account, along with descriptions, here is a sampling. This year's event was heavily influenced by the West African students from Nigeria, Cameroon, Togo and Liberia.

Making Ghana-style Microwave Fufu, Parts 1 and 2

Here's our first "how to" video demonstrating step-by-step how to make microwave fufu using readily available ingredients. Part 1 (about 5 minutes) is the introduction


and Part 2 (almost 11 minutes) is the actual demonstration



Here's the recipe:

Microwave Fufu Recipe (Ghana-style)
Using Instant Mashed Potatoes and Potato Starch Flour

1 U. S. cup (16 tablespoons, or 250 ml) instant mashed potatoes
½ U. S. cup (8 tablespoons, or 125 ml) potato starch flour
2 U. S. cups (32 tablespoons, or 500 ml) water

• Put the instant mashed potatoes and potato starch flour in a 1-quart or 1-liter microwave safe container (Naana and I both use round ones, which are easier to stir). Add 1 ¾ cup to 2 cups (about 440 to 500 ml) of the water, and stir well for about a minute with a sturdy spoon (wooden stirring stick or wooden spoon, if available).
• Place the bowl, uncovered, in the microwave for 3 minutes on high.
• Remove the bowl, and stir well, pressing against the side of the bowl to remove any lumps
• If necessary, and you did not use all of the water, add the rest, simply pouring it on top of the fufu, but not stirring it, and return the fufu to the microwave for another 3 minutes.
• Remove the fufu, pour off any standing water, and stir it again, pressing hard against the side of the bowl, until all the remaining water is mixed in and the fufu is smooth.
• Put a small bowl of water near the fufu, and wet another bowl. Place a handful of the fufu into the wet bowl, wet your hands, and turn the fufu ball until it is a smooth, almost oval shape, occasionally using the water in the other bowl to wet your hands and keep the fufu from sticking to it, and until the surface of the fufu is smooth.
• The individual balls of fufu may be served on a platter dampened with water to keep the fufu from sticking (we always put a bowl of water near our fufu to allow us to wet the serving spoon if it is being served into a bowl, or to allow diners to wet their hands before serving themselves.
• Enjoy with a nice Ghanaian soup (palmnut, groundnut, or light soup)!
• To serve: place the fufu into a bowl, and spoon the soup over and around it. Eat with a spoon or your hands.


Incidentally, exploring YouTube, I found 4 little clips of fufu being pounded in Ghana, and one of (definitely nonGhanaians) eating fufu, and 3 clips of someone making fufu on the stovetop:
eating fufu
pounding fufu 1
pounding fufu 2
pounding fufu 3
pounding fufu 4
making fufu on the stovetop, part 1
making fufu on the stovetop, part 2
making fufu on the stovetop, part 3